Archives: Lessons

Importance of Confidentiality and Safeguarding

Apr 11, 2025

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by

Claire Maguire

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Delivery Methods for Coaching Sessions

Apr 11, 2025

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by

Claire Maguire

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Importance of Boundary Setting

Apr 11, 2025

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by

Claire Maguire

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Introduction to Modules Nine, Ten and Eleven

Apr 11, 2025

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by

Claire Maguire

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Taking Care of Your Home and Sanctuary

Apr 11, 2025

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by

Claire Maguire

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Developing Self Love and Identity

Apr 11, 2025

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by

Claire Maguire

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Creating a Self-Care Practice

Apr 11, 2025

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by

Claire Maguire

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Obstacles to Self Care

Apr 11, 2025

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by

Claire Maguire

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Understanding Hedonic Adaptation

Apr 11, 2025

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by

Claire Maguire

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Importance of Breathing Well

Apr 11, 2025

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by

Claire Maguire

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Open Monitoring Meditation

Apr 11, 2025

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by

Claire Maguire

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Focused Attention Meditation

Apr 11, 2025

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by

Claire Maguire

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Introduction to Meditation

Apr 11, 2025

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by

Claire Maguire

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Leading Meditation Sessions

Apr 11, 2025

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by

Claire Maguire

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Scope of Practice: Meditation for HWCs

Apr 11, 2025

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by

Claire Maguire

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Brainwaves: The Rhythm of Your Mind

Apr 11, 2025

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by

Claire Maguire

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The Six Stages of Change

Apr 11, 2025

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by

Claire Maguire

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Neuroplasticity + Wellbeing

Apr 11, 2025

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by

Claire Maguire

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Mindfulness with Food

Apr 10, 2025

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by

Claire Maguire

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Working with Emotional Eating

Apr 10, 2025

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by

Claire Maguire

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