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Personal Growth

A Mother’s Day Challenge…

30 March 2019
relaxing

This weekend is Mother’s Day in the UK. A day to appreciate all mothers, all around the world. To honour all that they have done…

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This Valentine’s Day, Love Yourself First

8 February 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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When’s best to set our New Year’s Resolutions?

5 January 2019
new year resolutions

Firstly I’d like to wish you a Happy New Year. I hope you had a peaceful and enjoyable Christmas and your New Year’s Eve was…

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Top Tips for a Very Merry Christmas…

21 December 2018
Merry Christmas

Christmas is almost upon us once again. It is a beautiful time of year, full of festivities and cheer, but it can also be a…

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How Active Listening Can Benefit Relationships

21 September 2018
Active Listening

“Most people do not listen with the intent to understand; they listen with the intent to reply.” Stephen Covey. How many times do you feel…

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How to communicate for an effective boundary

10 August 2018
Stop

Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working…

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Getting Over the Post-Holiday Blues

3 August 2018
luggage

Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a…

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Make that Quantum Jump

29 June 2018

“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful…

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Escaping the Fear Factor…

18 May 2018
hand stop

“Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain. Fear is a tricky one. It’s a natural human response…

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