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Healthy Eating

Christmas – Eat, Drink & Be Merry

9 December 2017
Christmas drinks

“Guilt is a destructive and ultimately pointless emotion.” – Lynn Crilly. December is the month of excess, there’s no denying that! Everywhere you turn there…

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Kiss Goodbye to Stress

5 August 2017
Sunrise

“Stress is often caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle. Welcome to August (how did that happen?!) and welcome to the…

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Meditation For Ecstasy

29 July 2017
Ecstasy

“For all happiness is in the mind.” – Yogi Bhajan. Yoga mat and positive intentions at the ready, because it’s time to manifest some serious…

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Meditation For Greatness

22 July 2017
Feeling Great

“Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.” – William Shakespeare. Has anybody told…

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Basic Spinal Energy Kriya

8 July 2017
happiness

We all know how important it is to maintain a supple spine. However, many aspects of our day to day lives can hinder this quest…

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Maintaining Habits

1 July 2017
Peaceful Meditation

Don’t let the drizzly week fool you, we have made our way into July and here at Raw Horizons we’re keeping our fingers crossed for…

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International Yoga Day

24 June 2017
Meditation

Happy Saturday friends, we hope you’re all looking forward to a lovely weekend, whether that be relaxing and chilling or involving lots of busy and…

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A New Twist for your Weekend Pizza

20 May 2017
Weekend Raw Pizza

As National Vegetarian Week starts to draw to a close, we want to know whether you took the opportunity over the last 5 days to…

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The Importance of Rest

29 March 2017
Time to rest

How often do you find yourself muddling through your day feeling tired, drained or exhausted? If the answer is ‘often’, then it begs the question,…

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