Dr Claire Maguire's Blog

The right direction

Setbacks Are Inevitable, How Do You Tackle Them…?

By Claire Maguire | 3 February 2018

 “Don’t be sidetracked by one setback along a path of gifts and blessings” – Rasheed Ogunlaru Ah setbacks.. life is full of them! Hurdles, obstacles, problems, bumps-in-the-road, whatever you call them, there’s certainly no avoiding them. Unexpected twists and turns make up part of life’s rich tapestry, although it can be hard to see at…

Be bold, be courageous, be you!

By Claire Maguire | 27 January 2018

 “Life shrinks or expands in proportion to one’s courage.” – Anaïs Nin. Although we all have innate courage and bravery inside of us, it can often feel repressed or non-existent when we are facing worrying times or big decisions. We can become wracked with nervousness and self doubt over the stress of situations. In these…

New Year Resolutions

Say NO to New Year's Resolutions

By Claire Maguire | 6 January 2018

Happy New Year! Welcome to a new chapter… We wish you a year of health, happiness and success… With many of us feeling like the festive period came and went in a mad haze, we’re now looking forward to an exciting, full-of-possibility and fresh new year… Whether you love or hate making resolutions, there’s no…

Christmas wellbeing

Surviving Christmas… The Raw Horizons Way

By Claire Maguire | 23 December 2017

Ho ho ho Christmas is here! It’s the most wonderful time of the year, but it can also be the most overwhelming time of the year. The festivities of late December can get pretty crazy and if you don’t take care of yourself and prioritise you, then your wellbeing can really take a hit. Not…


Restore Stability During the Festivities

By Claire Maguire | 16 December 2017

We could all do with a bit of extra stability in our lives from time to time, especially during manic times such as the festive period… Christmas is a beautiful time of year, full of family, friends and fun. But with our hectic social calendars it’s easy to lose your feeling of grounding and start…

Christmas drinks

Christmas – Eat, Drink & Be Merry

By Claire Maguire | 9 December 2017

“Guilt is a destructive and ultimately pointless emotion.” – Lynn Crilly. December is the month of excess, there’s no denying that! Everywhere you turn there are chocolates to be eaten, wines to be drunk and parties to be attended. Whilst having such a hectic social schedule can be undeniably fun, many of us can find…

Relax on Christmas

Christmas – A Reality Check

By Claire Maguire | 2 December 2017

It may feel like it gets earlier each year but the festive season is officially upon us! Christmas lights are twinkling in the streets and warm mugs of mulled wine are appearing in our hands (who put that there?!) as we start to make plans for parties and gatherings and long overdue catch ups. It’s…

Thank you

Giving Thanks

By Claire Maguire | 25 November 2017

“Do you think to give thanks for your arms and your legs? Your eyes and ears? In those moments as you come out of the sleep state, acknowledge how wonderful is this vehicle the Creator manufactured for you to use during your visit to planet Earth.” – Yogi Bhajan. Whilst Thanksgiving might be a tradition…

dream flight

Make Your Vision Bigger and Brighter

By Claire Maguire | 11 November 2017

“In order to carry a positive action, we must develop here a positive vision.” – Dalai Lama. Do you wake up with a vision that makes you feel excited, happy and inspired? Your vision could be specific to your love life, your career or your home. Having a strong image of what your future holds…