HOW TO GET ANYTHING YOU WANT?

Dr Claire Maguire's Blog

blissful-dancing

The Art of Finding Bliss

By Claire Maguire | 4 May 2018

“Never forget the importance of living with unbridled exhilaration.” – Robin Sharma. When we talk about losing control, what connotations does that conjure up? We’re willing to bet that they’re negative ones! Actually, the very art of allowing yourself to lose control and surrender is tricky business, especially in our conservative Western world. We’re taught…

Student Stress

Support this Exam Season…

By Claire Maguire | 27 April 2018

It’s exam time! Are you the parent of a somewhat-frazzled teenager or student? Have exams turned your house into a place filled with anxiety and stress? Exams may be an unavoidable aspect of the schooling system, but there are definitely steps you can take to dial down the stress levels and help everyone to handle…

Take a moment to heal yourself

By Claire Maguire | 20 April 2018

“Healing is a matter of time, but it is also sometimes a matter of opportunity…” – Hippocrates. We are all in the process of healing, in one way or another. For some, the source of the trauma is emotional, for others it’s physical. The pain might have been caused by yourself or another. It can be…

apple blossom

Connect to the Seasons to Renew Yourself

By Claire Maguire | 7 April 2018

“Spring is natures way of saying ‘Let’s Party!’…” – Robin Williams. Spring is knocking on our door again and we couldn’t be more pleased to see it! This time of the year is always super inspiring, there is so much promise and ‘newness’ to the season of Spring. Just look around you, new life flows…

Protect & Project Your Precious Energy

By Claire Maguire | 30 March 2018

“When you own your breath, nobody can steal your peace…” We love the above quote and it’s so appropriate for the meditation we’d like to share with you below… We often want to help everybody out and whilst this is done with the best intentions, it can leave our energy levels severely depleted. In our…

Day of Happiness

Commit to 'Happy' on this Day of Happiness

By Claire Maguire | 16 March 2018

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi. International Day of Happiness is on March 20th and we believe that if anything is worth celebrating, then it’s certainly happiness! With that in mind, we’d like to ask you how much happiness is in your…

contemplation

We Are Women, We are strong…

By Claire Maguire | 9 March 2018

“Rock bottom became the solid foundations on which I rebuilt my life.” – J K Rowling. This week saw us celebrating International Women’s Day… Always a powerful day, a day of empowerment, solidarity and worldwide displays and acknowledgement of awesome female strength. We celebrate each other, cheering for one another’s victories and showing compassion and…

blow away

Blow Those Troubles Away…

By Claire Maguire | 2 March 2018

We all have those niggles in our heads. Those annoying, unwanted thoughts that hang around and cloud our mind. Thoughts that get in the way of us getting on with things and thinking straight. They often pop up at the most inconvenient time to distract us, irritate us or make us doubt ourselves. Not ideal!…

Valentines day

Be Your Own Valentine…

By Claire Maguire | 10 February 2018

 “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha. Valentines Day is upon us, and love it or hate it, it sure is tricky to avoid… A day that is traditionally reserved for wining, dining, roses and candlelight, loved up couples and cheesy cards, aaah the romance!…