HOW TO GET ANYTHING YOU WANT?

Dr Claire Maguire's Blog

The Power of Chanting

13 July 2018

“The knower of the mystery of sound knows the mystery of the whole universe…” – Inayat Khan.Where do you stand on the chanting front? Are you happy to chant loud and proud in a yoga class…or does the thought of doing so make you ache with self-consciousness? Whatever your stance on this powerful tool, you can…

Make that Quantum Jump

29 June 2018

“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful tool which we can utilise at any and every opportunity. It’s quite simple, it’s free and it requires no fancy equipment or appointments. Just you, your goals and some imaginative…

hand stop

Escaping the Fear Factor…

18 May 2018

“Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain. Fear is a tricky one. It’s a natural human response and it’s something that we all feel from time to time. Feeling fear has been essential in our evolution and ensuring our survival, protecting us from dangerous situations. But what…

blissful-dancing

The Art of Finding Bliss

4 May 2018

“Never forget the importance of living with unbridled exhilaration.” – Robin Sharma. When we talk about losing control, what connotations does that conjure up? We’re willing to bet that they’re negative ones! Actually, the very art of allowing yourself to lose control and surrender is tricky business, especially in our conservative Western world. We’re taught…

Student Stress

Support this Exam Season…

27 April 2018

It’s exam time! Are you the parent of a somewhat-frazzled teenager or student? Have exams turned your house into a place filled with anxiety and stress? Exams may be an unavoidable aspect of the schooling system, but there are definitely steps you can take to dial down the stress levels and help everyone to handle…

Take a moment to heal yourself

20 April 2018

“Healing is a matter of time, but it is also sometimes a matter of opportunity…” – Hippocrates. We are all in the process of healing, in one way or another. For some, the source of the trauma is emotional, for others it’s physical. The pain might have been caused by yourself or another. It can be…

apple blossom

Connect to the Seasons to Renew Yourself

7 April 2018

“Spring is natures way of saying ‘Let’s Party!’…” – Robin Williams. Spring is knocking on our door again and we couldn’t be more pleased to see it! This time of the year is always super inspiring, there is so much promise and ‘newness’ to the season of Spring. Just look around you, new life flows…

Protect & Project Your Precious Energy

30 March 2018

“When you own your breath, nobody can steal your peace…” We love the above quote and it’s so appropriate for the meditation we’d like to share with you below… We often want to help everybody out and whilst this is done with the best intentions, it can leave our energy levels severely depleted. In our…

Day of Happiness

Commit to 'Happy' on this Day of Happiness

16 March 2018

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi. International Day of Happiness is on March 20th and we believe that if anything is worth celebrating, then it’s certainly happiness! With that in mind, we’d like to ask you how much happiness is in your…