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Published Date:

December 2017

Surviving Christmas… The Raw Horizons Way

23 December 2017
Christmas wellbeing

Ho ho ho Christmas is here! It’s the most wonderful time of the year, but it can also be the most overwhelming time of the…

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Restore Stability During the Festivities

16 December 2017
Balance

We could all do with a bit of extra stability in our lives from time to time, especially during manic times such as the festive…

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Christmas – Eat, Drink & Be Merry

9 December 2017
Christmas drinks

“Guilt is a destructive and ultimately pointless emotion.” – Lynn Crilly. December is the month of excess, there’s no denying that! Everywhere you turn there…

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Christmas – A Reality Check

2 December 2017
Relax on Christmas

It may feel like it gets earlier each year but the festive season is officially upon us! Christmas lights are twinkling in the streets and…

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Giving Thanks

25 November 2017
Thank you

“Do you think to give thanks for your arms and your legs? Your eyes and ears? In those moments as you come out of the…

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Make Your Vision Bigger and Brighter

11 November 2017
dream flight

“In order to carry a positive action, we must develop here a positive vision.” – Dalai Lama. Do you wake up with a vision that…

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Serious About Self Care

4 November 2017
self-love

Is your hectic schedule messing with your self care rituals? Perhaps the very notion of ‘self-care’ makes you roll your eyes? Whether we have an…

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Meditate Fear Away…

21 October 2017
follow your dream

“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt. You may remember a few weeks back we chatted…

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Meditation – Back to Basics…

14 October 2017
meditation

“Everything in life goes back to the basics.” – Kron Gracie. Do you like the idea of meditation but feel a little overwhelmed to get…

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